Important facts about EFT

• EFT stands for Emotional Freedom Technique and was founded by Gary Craig.
• EFT is a series of tapping on select points of the face and body.
• It is based on acupressure of certain meridian lines.
• Simple to learn and use.
• Takes only a minute or so at a time.
• Can be practised almost amywhere.
• EFT can be used for phobias and many other conditions.